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Audiobooks: Audio Textbooks & Podcasts

Audio textbooks and podcasts

Exercise and Study! 

stack of dumbbells with tennis shoe

Want to get that extra review in while you take that evening walk? Just download the Libby app, checkout the audiobook, and away you go!

We have USMLE board review books available as audiobooks.

We also have a list of great podcasts to supplement your studies.

Let us know if you have trouble or any feedback at library@dmu.edu!

Textbooks to Listen to on Libby

Available on Libby!

Fitness and Health Audiobooks

Endure by Alex Hutchinson

Endure

For each of the physical limits that Hutchinson explores--pain, muscle, oxygen, heat, thirst, fuel--he carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women who've pushed their own limits in extraordinary ways.

Up To Speed by Christine Yu

Up to Speed: The Groundbreaking Science of Women Athletes

This book disentangles old myths and gender bias from the very real science that can help women achieve their athletic potential at any stage of their lives, from youth to adulthood, including through pregnancy, menopause, and beyond.

Exercised by Daniel E. Lieberman

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.

In Defense of Food by Michael Pollan

In Defense of Food: An Eater's Manifesto

In the so-called Western diet, food has been replaced by nutrients, and common sense by confusion. The result is what Michael Pollan calls the American paradox: The more we worry about nutrition, the less healthy we seem to become. 

Spirit Run by Noe Alvarez

Spirit Run: A 6,000-Mile Marathon Through North America's Stolen Land

Growing up in Washington, Noe Álvarez worked at an apple-packing plant alongside his mother, who "slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives." 

Love Your Gut by Megan Rossi

Love Your Gut: An Easy-to-Digest Guide to Health and Happiness from the Inside Out

Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it's not just about gut symptoms: Whatever our wellness goals are—weight management, improved fitness, healthier skin, stronger immunity, or even happiness—gut microbes can be our best allies.

The Mind-Gut Connection by Emeran Mayer, MD

The Mind-Gut Connection: How the Hidden Conversation within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome, communicate with one another.

The Age-Proof Brain by Marc Milstein, PhD

The Age-Proof Brain

Debunking common misinformation, The Age-Proof Brain offers new, breakthrough science-supported strategies to improve memory and productivity; increase energy and boost your mood; reduce the risk of anxiety and depression; form healthy habits to supercharge your brain; and prevent non-genetic Alzheimer's and dementia.

Ah-Choo! by Jennifer Ackerman

Ah-Choo!

Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed.

Genius Foods by Max Lugavere

Genius Foods

Lugavere uncovers the stunning link between our dietary and lifestyle choices and our brain health, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood.

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Podcasts

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Health Equity Podcasts